I help women create
in every area of their lives.

balance and confidence

I help women FIND

in every area of their lives.

balance and confidence

step into your HOTTEST
self.

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YOUR TRANSFORMATION STARTS HERE   YOUR TRANSFORMATION STARTS HERE   YOUR TRANSFORMATION STARTS HERE   YOUR TRANSFORMATION STARTS HERE   YOUR TRANSFORMATION STARTS HERE   YOUR TRANSFORMATION STARTS HERE   YOUR TRANSFORMATION STARTS HERE   YOUR TRANSFORMATION STARTS HERE   YOUR TRANSFORMATION STARTS HERE

Choose Your
Coaching Experience

Choose Your Coaching Experience

FOUNDATION

$150/month

✔ Custom training program designed for your goals
✔ Program updated monthly
✔ Delivered through your personal training app
✔ General nutritional guidance, education, and macro recommendations
✔ Weekday in-app messaging with Kelsey
✔ 24–48 hour response time
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ELEVATED

IMMERSIVE

$225/month

$325/month

✔ Everything in Foundation, plus:
✔ Program updated biweekly
✔ Detailed quarterly nutrition strategy
✔ Meal prep support and recipes based on preferences and goals
✔ Two live 30-minute video check-ins per month
✔ Form review via video submission with detailed feedback

✔ Everything in Elevated, plus:
✔ Program adjusted weekly
✔ Three live 30-minute video check-ins per month
✔ Comprehensive nutrition coaching
✔ Priority same-day response time
Limited spots available in this tier

most popular

Best for: Self-motivated women who want expert programming for their fitness goals and a clear plan to follow on their own schedule.
Best for: Clients who want more hands-on coaching, nutrition coaching, real-time feedback, and integrated training support.


Best for: Clients who want a fully hands-on, concierge-level fitness and nutrition coaching experience with consistent support and maximum accountability.


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DESIGNED BY

Frankie

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